Dear moms: This one’s for you! Eight relaxation tips for busy moms and all womankind. As women and especially moms, we often put the needs of others before your own. But that overwhelming responsibility can quickly leave you stressed and tightly-wound. Finding time for yourself is imperative to your sanity. It doesn’t matter if you can only […]
Expert Advice
Massage Economics: 10 Tips for Maximizing Your Massage Experience
Ah, finally. The moment you’ve been looking forward to weeks, maybe months. It’s time for a massage to work out those kinks and muscle aches. But how do you make the most of the experience and reap the benefits afterward? We asked Shelene Taylor, founder and owner of Rubs Massage Studios in Tucson for her suggestions. […]
Hair and Makeup How-to: The Great Gatsy Look
The Great Gatsby as told through the eyes of style. With the premiere of The Great Gatsby starring Leonardo DiCaprio, Tobey Maguire and Carey Mulligan on May 10th, we took a look back in time at the hair and makeup styles of the era. Thanks to the beauty and style gurus at Mane Attraction Salon in Phoenix for the hair […]
6 Hair Myths Debunked
Getting to the root of common hair myths. You know that ol' saying about not believing everything you hear? When it comes to hair, it's especially true. Well-meaning moms, friends and even stylists have perpetuated several common hair myths that many of us have come to believe as the truth. Hair experts Elise Olsen M.D. and Valerie Callender […]
Weight Loss Reality Check
Nutritional expert and personal trainer Richelle Melde doesn't mince words when it comes to healthy weight loss. Owner of Ultimate Body Boot Camp, Richelle shares her no-holds-barred advice on losing that weight — for good! I have some great news for you — you are not as overweight as you think! In fact, a lot of the weight […]
Massage 101: How to Give the Best Back Rubs
Harness the healing power of touch with these quick at-home massage tips! The spa experts at the Four Seasons Resort Scottsdale at Troon North know how to make a girl forget about life's stress. Here, they share their tips on how to give a good at-home massage. Always use oil or lotion when massaging! Never […]
Weight Loss Myths – Busted!
Besides asking us pointblank every time she sees us if we’ve eaten breakfast (and us invariably shooting back the question “Does coffee count?”), Richelle Melde, owner of Ultimate Body Boot Camp is our ultimate get-fit motivator. Here she debunks the weight loss myths keeping us from shedding those extra pounds and keeping healthy. We have […]
‘Tease the Season: Holiday Hair from Mitch Stone
Mitch Stone, creator of Mitch Stone Essentials, is among the hair styling elite with a career that spans film, TV, fashion, editorial and advertising. Stone regularly tends to the tresses of Kim Basinger, Kristin Davis, Jennifer Lopez, Brooke Burke, Denise Richards and Helena Bonham Carter. He is also the go-to groomer for leading Hollywood dudes […]
Jan Marini’s 5 Tips on Finding the Right Skincare Routine
Jan Marini is an internationally recognized skincare authority with more than 30 years of experience in innovative skincare technologies. Her name is known worldwide for her innovative, transformational products found in top spa and skincare centers across the country. We were lucky enough to snag a moment with Jan and get her top tips on […]
Fall Hair Trends: Cute Coiffs
In need of a hairstyle refresh but not sure what to do? We’ve asked Mitch Stone, creator of Mitch Stone Essentials and hairstylist to the stars, for his favorite fall hair trends. And as the tress-tamer to starlets like Jennifer Lopez and Brooke Burke, the guy really knows his stuff! Here are his go-to hair […]
Runway Rewind: Hair Trends from Fashion Week
Redken’s Creative Consultant, Guido Palau, is a staple backstage at top fashion shows across the globe. Here, he shares how to create the hairstyles that flowed down this fall’s New York Fashion Week. Look: Low Side Part Seen on: Calvin Klein Runway How to create: Apply full frame 07 all over volumizing mousse throughout damp […]
Bikini Body Tips from Olympian Misty Hyman
You don’t have to be an Olympian to whip your body into shape. Gold medalist Misty Hyman, who serves as a swim coach at Sanctuary on Camelback Mountain, shares her top tips for a strong and kick-bootie bikini body. Multi-Task Your Workout: In the water you can accomplish your cardio, strength training, build your lung […]
