Caffeine addicts take note: Reduce the appearance of cellulite and exfoliate naturally with this DIY coffee body scrub! Cellulite can be a real pain in the booty, literally. The good news is that there are easy, natural ways to reduce its appearance. Indie Lee, founder of the all-natural skincare line Indie Lee & Co, is a […]
4 DIY Sugar Scrubs, Four Ways: VIDEO
From face to feet, four DIY sugar scrubs to keep you sweet! Talk about a bum rap. Sugar has taken the heat for everything from acne to adult-onset diabetes. And while it certainly does make a beeline to the hips when eaten in the form of a cupcake, sugar can do wonders when directly applied […]
3 Fruity Exfoliating Facial Masks + Cocktail Pairings
Gently exfoliate with these DIY fruity facial masks while sipping on a perfectly paired cocktail. Hold on there girlfriend! As much as you might be itching for a facial scouring, resist the urge to over-exfoliate. While most do-it-yourself scrubs are perfectly lovely for your body, they can be too harsh for your face. Coarse sea […]
Make it Yourself! Valley Ho’s French 75 Facial & Cocktail
Recreate a swanky spa experience at home with Hotel Valley Ho’s French 75 Facial and Cocktail. VH Spa for Vitality + Health at Hotel Valley Ho in Old Town Scottsdale is known for its hip vibe and hypnotic spa services. Case in point, their cocktail-inspired French 75 Facial is 60 minutes of blissful facial botanicals […]
Mmm! Spa-inspired Cocktails, Mocktails & Smoothies
Hydrating, satisfying drinks inspired by the spas. Proper hydration is obviously an important aspect to staying healthy—especially when you’re knee-deep in sweltering desert air. But water can be, well, boring. So we looked to the spas for tasty, healthy drinks (okay, and a few that aren’t so healthy but hey, it’s hot out!) that keep […]
The Dirt Cheap Home Spa Facial in 4 Easy Steps!
An inexpensive, all-natural home spa facial to deeply cleanse and revive skin. Short on cash but longing for a spa indulgence? We’ve got you covered! This inexpensive, four-step home spa facial deeply cleanses and balances skin. Grab your green tea, crank up the relaxing tunes and let’s get spa-ing! Watch the segment live on ABC-15’s Sonoran Living […]
Spa Fit Secrets: 7 Free Yoga Videos
Bring the spa experience home with these free yoga videos. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have to shell out your […]
4 Super Easy DIY Spring Spa Treatments
Do-it-yourself home spa treatments that help with seasonal allergies and deep clean from nose to toes (and more)! It’s time to shed that dry, flakey winter skin and bring out the glow from within! From nose to knees, head to toes, these four super easy DIY spring spa treatments use seasonal fruits and easy-to-find herbs to transition you […]
Three DIY Anti-Aging Facial Masks
When it comes to keeping wrinkles to a minimum, liberal use of sunscreen and healthy lifestyle habits are your first defense. Your second line of defense is a daily moisturizer that works with your skin type and keeps skin hydrated and protected. Third in line is the occasional facial mask to give skin a healthy […]
Reflexology: More than Just Fancy Footwork
What’s the buzz on reflexology and is it more than just fancy footwork? Find out how it keeps you on your toes! Once only available in alternative healthcare clinics, reflexology is a trending wellness treatment that you can now experience at spas nationwide, including your local Massage Envy! Growing in popularity by leaps and bounds […]
10 Quick Ways to Relax
Easy breezy ways to calm your mind. Relaxation comes in many forms. You can escape to the spa or simply stop and take a deep breath. When the stress bug bites, bite back with a calming deep breath or try one of these tried-and-true tricks polled from the Spa Girls team. Read on for 10 […]
