Spa Beat News: Time to Shine!
Spa Fit Secrets: 7 Free Yoga Videos
Bring the spa experience home with these free yoga videos. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have to shell out your […]
Natural Beauty Hacks for Winter Skin & Hair
Shake off those mid-winter blues with these DIY natural beauty solutions for dry skin and hair. In most corners of the country, folks are bundled up from head to toe and shoveling snow. Not here in Phoenix. No sir. Valley dwellers are out and about and making the most of our excellent winter weather. Only […]
4 Super Easy DIY Spring Spa Treatments
Do-it-yourself home spa treatments that help with seasonal allergies and deep clean from nose to toes (and more)! It’s time to shed that dry, flakey winter skin and bring out the glow from within! From nose to knees, head to toes, these four super easy DIY spring spa treatments use seasonal fruits and easy-to-find herbs to transition you […]
Double Duty DIY: Mom and Me Homemade Skin Care
Do-it-yourself skincare lotions and potions for kids made with love and simple, natural ingredients. Let me start by saying that I’m not an expert on anything to do with kids. Nothing. Nada. And yet, I have one. He’s a super active, super spirited little 4-year-old who, through the adoption process, was placed with me and […]
3 Hot Spa Trends You Can Do at Home
A softer approach to exfoliation, slime stress balls and the latest nail color! What’s trending? Oh, just slimey stress-relieving goo, totally naked nails and weird spongy-like thingamajigs. Inspired by the latest social and spa trends, these home spa hacks will save you money and give your spirit a boost. Take a little time out and […]
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DIY Beauty: Cheap and Easy Home Spa Recipes
Zest for Life Grapefruit Mask
A clarifying, revitalizing grapefruit mask. This delightfully refreshing and clarifying facial mask came our way from nationally recognized bridal makeup artist and beauty maven Miriam Behar. She says it works for most skin … Get recipe »
Dry Hair DIY: Coconut & Rose Oil Conditioner
This rose and coconut oil-infused DIY hair conditioner can be used multiple ways to deep treat dry hair. Let's be honest, dry hair happens. No matter how much we condition and recondition, environmental elements always tend to … Get recipe »
Fresh Face Appletini Toner
Tone up with this all-natural facial toner for squeaky clean skin. We are constantly toning; toning our arms, toning our tummies, toning our bums. With a whole lotta tonin’ going on we tend to neglect toning our faces. Yes, … Get recipe »
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Spa, Wellness and Healthy Living Advice
Spa Fit Secrets: 7 Free Yoga Videos
Bring the spa experience home with these free yoga videos. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner … Read on »
Reflexology: More than Just Fancy Footwork
What's the buzz on reflexology and is it more than just fancy footwork? Find out how it keeps you on your toes! Once only available in alternative healthcare clinics, reflexology is a trending wellness treatment that you can now … Read on »
10 Quick Ways to Relax
Easy breezy ways to calm your mind. Relaxation comes in many forms. You can escape to the spa or simply stop and take a deep breath. When the stress bug bites, bite back with a calming deep breath or try one of these tried-and-true tricks … Read on »
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