Spa Fit Secrets: 7 Free Yoga Videos

free yoga videos

Bring the spa experience home with these free yoga videos. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have to shell out your […]

Natural Beauty Hacks for Winter Skin & Hair

winter skincare

Shake off those mid-winter blues with these DIY natural beauty solutions for dry skin and hair. In most corners of the country, folks are bundled up from head to toe and shoveling snow. Not here in Phoenix. No sir. Valley dwellers are out and about and making the most of our excellent winter weather. Only […]

4 Super Easy DIY Spring Spa Treatments

diy spring spa treatments

Do-it-yourself home spa treatments that help with seasonal allergies and deep clean from nose to toes (and more)! It’s time to shed that dry, flakey winter skin and bring out the glow from within! From nose to knees, head to toes, these four super easy DIY spring spa treatments use seasonal fruits and easy-to-find herbs to transition you […]

Double Duty DIY: Mom and Me Homemade Skin Care

diy skincare for toddlers

Do-it-yourself skincare lotions and potions for kids made with love and simple, natural ingredients. Let me start by saying that I’m not an expert on anything to do with kids. Nothing. Nada. And yet, I have one. He’s a super active, super spirited little 4-year-old who, through the adoption process, was placed with me and […]

3 Hot Spa Trends You Can Do at Home

A softer approach to exfoliation, slime stress balls and the latest nail color! What’s trending? Oh, just slimey stress-relieving goo, totally naked nails and weird spongy-like thingamajigs. Inspired by the latest social and spa trends, these home spa hacks will save you money and give your spirit a boost.  Take a little time out and […]

The Dirt Cheap Home Spa Facial in 4 Easy Steps!

Home Spa Facial

An inexpensive, all-natural home spa facial to deeply cleanse and revive skin. Short on cash but longing for a spa indulgence? We’ve got you covered! This inexpensive, four-step home spa facial deeply cleanses and balances skin. Grab your green tea, crank up the relaxing tunes and let’s get spa-ing! Watch the segment live on ABC-15’s Sonoran Living […]

4 Insanely Easy Beauty Uses for Baking Soda

Four home spa beauty treatments you can make with baking soda. Martha Stewart is always looking out for me. Okay, so she’s looking out for all of us and by all accounts, is a shrewd business empress and the queen all of things clean and crafty. But, I’ll just make this about me because I […]

4 Easy Epsom Salt Beauty Cures

The folks at Epsom Salt Council know more about us than we thought. Somehow, they tapped into the fact that football doesn’t rule our weekends and we would trade beers at the local sports bar for a yoga class with the girls, any day. We’re not sports snobs or anything, we just a love a […]