Gently exfoliate with these DIY fruity facial masks while sipping on a perfectly paired cocktail. Hold on there girlfriend! As much as you might be itching for a facial scouring, resist the urge to over-exfoliate. While most do-it-yourself scrubs are perfectly lovely for your body, they can be too harsh for your face. Coarse sea […]
Spa Beat
Summer of Joya Spa Specials
Joya Spa at Omni Scottsdale Resort & Spa at Montelucia, Paradise Valley offers summer spa specials nearly every day of the week! Whew, is it hot out there, or what? We desert dwellers somehow manage to survive the summer heat every year, yet, when the 100+ degree temps take over the weather map, it makes […]
3 DIY Vegan Beauty Treatments for Face & Body [VIDEO]
Three easy and effective vegan beauty treatment recipes that soothe and smooth skin and spirit. It happened by accident, really. Becoming vegan. I was just off a detox (more here) and decided to brush the dust off a cookbook titled “How Not to Die.” After making a few recipes, I noticed something. None of the […]
DIY Home Spa Day on a Budget (Yes please!)
All you need for a home spa party with the girls! This post contains affiliate links to products on trusted sites. We may receive a small commission for purchases made through these links. Featured photo courtesy: cookie_studio at www.freepik.com If you’re craving a lazy spa day with the girls but your purse strings are as […]
Strawberry Lemonade Spa Menu at Hotel Valley Ho
VH Spa for Vitality + Health at Hotel Valley Ho in Scottsdale kicks off the summer with a sweet treat. Escape to the cool oasis of VH Spa for Vitality + Health at Hotel Valley Ho in Scottsdale and enjoy a summertime laced with sweet cravings. Home to one of our favorite pools in the […]
Valley Top 10: Best Spa and Resort Pools
The 10 best resort pools in Scottsdale and Phoenix, AZ. With perpetually sunny skies and pool weather a constant in the Valley of the Sun, we thought we’d break out our top 10 list of best dips in the Valley. Pack your sunscreen and hit one of these greater Phoenix resort pools for a cool, […]
Play Your Best Hand at a Casino Resort Spa
Score a mix of relaxation and entertainment at these three casino resort spa destinations. There’s nothing like a relaxing day at the spa, complete with hair, nails and facial treatments galore. Obviously, many Americans agree as there are a whopping 21,560 spa locations across the nation as of 2020, according to Statista. You can find a […]
Spa Fit Secrets: The Best Free Yoga Videos for Every Level
Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]
11 Succulent Subscriptions that Soothe Your Space
Beautify your space and elevate your mood with a monthly succulent subscription box! Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. When you step foot into a spa, your senses are hit with the calming sights […]
How to Fast Without Fasting: ProLon 5-Day Fasting Mimicking Diet
Lose weight, feel great (for real!) and detoxify with ProLon’s scientific approach to fasting. Disclosure: I was given a complimentary fasting kit for this review. This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. No, I’m not a huge fan […]
8 Steps for a Korean Spa Experience at Home
Your step-by-step guide to recreating the Korean spa experience at home. Disclosure: This post contains affiliate links, and Arizona Spa Girls will earn a small commission on your purchase. See our full disclosure policy for details. Steeped in time-honored traditions, Korean spas (jjimjiibang in Korean) offer the ultimate in relaxation. We’re talking about pampering face masks that […]
The Paleo Diet: Practical Tips for the Modern Cavewoman
Is the Paleo diet so easy a cavewoman could do it? Read on to find out! Most of us know that anything you have to order by shouting at a speaker in a fast-food drive-through does not constitute healthy eating. But with the plethora of diet plans available these days, it’s a daily challenge to know what’s right, […]
