By Angella Hamilton Owner, Pilates Lounge We asked certified Pilates instructor and friend Angella Hamilton (aka, the Pilates Girl) to scoop on her favorite studios to pick up a class in this core-strengthening fitness method. Here’s her insider picks along with some powerhouse tips for making the most of your experience. Where to Go Want [...]
Expert Advice: Fitness
Fitness tips from spa and beauty professionals.
