What’s the buzz on reflexology and is it more than just fancy footwork? Find out how it keeps you on your toes! Once only available in alternative healthcare clinics, reflexology is a trending wellness treatment that you can now experience at spas nationwide, including your local Massage Envy! Growing in popularity by leaps and bounds […]
Tips and tricks to extend the life of your sunless tan. No need to kiss your summer glow goodbye. With the season of family gatherings and holiday parties around the corner, a little glow goes a long way. Keep your spray tan or airbrush tan kicking with these tips from the folks at Sunless Inc. […]
It’s long been a celebrity secret. Super long, flirty lashes that defy the boundaries of mascara. But the secret is out of the makeup bag, and semi-permanent eyelash extensions are making a glamorous sweep across the Valley. What do you need to know before you go? Here’s the long and short of it. Just the […]
The Great Gatsby as told through the eyes of style. With the premiere of The Great Gatsby starring Leonardo DiCaprio, Tobey Maguire and Carey Mulligan on May 10th, we took a look back in time at the hair and makeup styles of the era. Thanks to the beauty and style gurus at Mane Attraction Salon in Phoenix for the hair […]
Is the Paleo diet so easy a cavewoman could do it? Read on to find out! Most of us know that anything you have to order by shouting at a speaker in a fast-food drive-through does not constitute healthy eating. But with the plethora of diet plans available these days, it's a daily challenge to know what's right, […]
Getting to the root of common hair myths. You know that ol' saying about not believing everything you hear? When it comes to hair, it's especially true. Well-meaning moms, friends and even stylists have perpetuated several common hair myths that many of us have come to believe as the truth. Hair experts Elise Olsen M.D. and Valerie Callender […]
Nutritional expert and personal trainer Richelle Melde doesn't mince words when it comes to healthy weight loss. Owner of Ultimate Body Boot Camp, Richelle shares her no-holds-barred advice on losing that weight — for good! I have some great news for you — you are not as overweight as you think! In fact, a lot of the weight […]
Harness the healing power of touch with these quick at-home massage tips! The spa experts at the Four Seasons Resort Scottsdale at Troon North know how to make a girl forget about life's stress. Here, they share their tips on how to give a good at-home massage. Always use oil or lotion when massaging! Never […]
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