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Expert Advice

Should I Get Bangs? The Eternal Question Answered!

08/22/2020 by Guest Blogger

should i get bangs

They say the best part about experimenting with hairstyles is that hair grows back, so why not try out a new look? If you’re thinking about getting bangs, put on the brakes. They take forever to grow out and can turn your head into a bonafide nightmare if you aren’t careful. Before you make the […]

Filed Under: Beauty Tips, Best of, Expert Advice, Spa Beat

Spa Fit Secrets: The Best Free Yoga Videos for Every Level

05/26/2020 by azspagirl

free yoga videos

Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]

Filed Under: Expert Advice, Fitness, Fitness Tips, Spa Beat

Reflexology: More than Just Fancy Footwork

03/15/2020 by Katarina Kovacevic

reflexology phoenix

What’s the buzz on reflexology and is it more than just fancy footwork? Find out how it keeps you on your toes! Once only available in alternative healthcare clinics, reflexology is a trending wellness treatment that you can now experience at spas nationwide, including your local Massage Envy! Growing in popularity by leaps and bounds […]

Filed Under: Expert Advice, Wellness

10 Quick Ways to Relax

03/15/2020 by azspagirl

National Relaxation Day

Easy breezy ways to calm your mind. Relaxation comes in many forms. You can escape to the spa or simply stop and take a deep breath. When the stress bug bites, bite back with a calming deep breath or try one of these tried-and-true tricks polled from the Spa Girls team. Read on for 10 […]

Filed Under: Expert Advice, Wellness

How to: Give Yourself a Hand & Wrist Massage

03/06/2020 by Guest Blogger

Self Reflexology Self Massage Hands

Are your digits due for a little TLC? Use these self-massage and reflexology techniques to relieve tension in fingers, hands and wrists. When your purse strings are tight or you simply do not have time to make it to the spa, it is important to remember to take time out to pamper yourself. Relaxation and […]

Filed Under: Expert Advice, Wellness

Spa Secrets for the Perfect Bath

03/01/2020 by azspagirl

Spa secrets for the perfect bath

Tips for the perfect home spa bathing experience. Taking a bath seems pretty straightforward: plug up the tub, turn on the faucet, squirt in the Mr. Bubble and hop in. While a bath can be so much more than just that, you also don’t have to go so far as creating a bathroom sanctuary dripping […]

Filed Under: Expert Advice, Home Spa, Spa 101, Spa Beat, Tips, Wellness

Go with the Faux: All You Need to Know About Spray Tans

05/01/2019 by azspagirl

The Spa Girls Faux-11 on everything NOT under the sun you need to know for a healthy faux tan. Most trend spotters point a manicured finger at Coco Chanel’s fateful French Riviera trip for the fashionably tan craze. I blame Malibu Barbie circa 1971 (yes, I know I’m showing my age!). Role playing with a […]

Filed Under: Beauty Tips, Expert Advice

Bikini Waxing 101: Prep for Your First Wax

11/02/2018 by azspagirl

Bikini Wax

What to know before you go. Bikini waxing tips for the novice! I know what you’re thinking and I’ll get right to the point. Yes, it hurts. Getting a bikini wax is about as much fun as slamming your pinky in a door. But if you’re tired of futzing with razors, gels, creams and all […]

Filed Under: Beauty Trends, Expert Advice, Spa Beat

Rhonda Allison’s Tips for Soothing Dry Skin

01/05/2018 by azspagirl

Skincare innovator Rhonda Allison shares her five key strategies for fending off dry, scaly skin. By Rhonda Allison Founder Rhonda Allison Cosmeceuticals Dry skin conditions can impact the skin year round, but during the winter months it becomes even more prevalent. This is especially true in desert regions. Not only is it uncomfortable, it also […]

Filed Under: Beauty Tips, Expert Advice, Skincare, Spa Beat

Waxing Woes: Demystifying the Ouch Factor

10/02/2017 by azspagirl

waxing

The one look that never goes out of style. Steve Carell’s curse-laden waxing scene in The Forty-Year-Old Virgin did zilch to deter the business of waxing. Waxing is as popular as ever, and giving razors and other hair removal methods a run for their money. A relatively inexpensive solution to hair removal, the process lifts […]

Filed Under: Beauty Tips, Beauty Trends, Expert Advice, Spa Beat

Lash Extensions 101

08/25/2017 by azspagirl

lash extensions

It’s long been a celebrity secret. Super long, flirty lashes that defy the boundaries of mascara. But the secret is out of the makeup bag, and semi-permanent eyelash extensions are making a glamorous sweep across the Valley. What do you need to know before you go? Here’s the long and short of it. Just the […]

Filed Under: Beauty Trends, Expert Advice, Spa Beat

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For Lisa Kasanicky, spa hopping is not just an adventure, it’s a job. In 2002, she created AZSpaGirls.com to bring the spa experience to a new generation of relaxation seekers. She is author of "The Complete Idiot’s Guide to Girlfriend Getaways" and a local source for all things spa. Read More

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