Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]
Expert Advice
Faux Glow Guide: Self Tanning and Spray Tan Treatments Tips & Tricks
Everything NOT under the sun you need to know about spray tan treatments and self tanners. Disclosure: This post contains affiliate links, and we will earn a small commission on your purchase. See our full disclosure policy for details. Most trend spotters point a manicured finger at Coco Chanel’s fateful French Riviera trip for the fashionably tan […]
The Paleo Diet: Practical Tips for the Modern Cavewoman
Is the Paleo diet so easy a cavewoman could do it? Read on to find out! Most of us know that anything you have to order by shouting at a speaker in a fast-food drive-through does not constitute healthy eating. But with the plethora of diet plans available these days, it’s a daily challenge to know what’s right, […]
Beauty Oops! Solutions to Bad Hair Days & Other Mishaps
Spa and salon experts serve up solutions to bad hair days and other beauty oops! by Lisa Kasanicky The business of primping and preening may be considered a superficial pursuit but let’s be honest: A bad hair day can get you off on the wrong foot and shake your confidence. And I speak from experience. […]
Healthy, Glowing Summer Skin: 3 Things To Do Now
A local skincare expert weighs in on the top secrets to summer skincare. Disclosure: This post contains affiliate links, and we will earn a small commission on your purchase. See our full disclosure policy for details. Temperatures are rising, the sun is shining, and you’re reaching for your new sundress and sandals. But before you run out […]
How to Treat Skin Irritation at Home
Is inflammation and itchiness getting under your skin? Take on skin irritation with these steps and learn to recognize when it’s time to seek medical help. As the body’s largest organ, it’s normal for the skin to experience irritation every now and then. Skin irritation can take different forms, from red, inflamed and itchy areas […]
7 Reasons to Switch to Organic Skincare Products
Considering making the switch to organic skincare? Here are seven reason that might sway you to take the plunge. You visit your local beauty boutique and spy an alluring aisle of organic skincare products. You might wonder—why spend your hard-earned dollars on organic products over your tried-and-true favorite beauty staples? Consider this. Globally, the demand […]
Essential Oils 101
Everything you need to know about using essential oils at home! By Dr. Jeanette JackninDermatologist Essential oils are one of the great untapped resources of the world. The use of essential oils is a natural system of medicine that can prevent illness and alleviate symptoms while also working in harmony with people and the planet […]
Should I Get Bangs? The Eternal Question Answered!
They say the best part about experimenting with hairstyles is that hair grows back, so why not try out a new look? If you’re thinking about getting bangs, put on the brakes. They take forever to grow out and can turn your head into a bonafide nightmare if you aren’t careful. Before you make the […]
Reflexology: More than Just Fancy Footwork
What’s the buzz on reflexology and is it more than just fancy footwork? Find out how it keeps you on your toes! Once only available in alternative healthcare clinics, reflexology is a trending wellness treatment that you can now experience at spas nationwide, including your local Massage Envy! Growing in popularity by leaps and bounds […]
10 Quick Ways to Relax
Easy breezy ways to calm your mind. Relaxation comes in many forms. You can escape to the spa or simply stop and take a deep breath. When the stress bug bites, bite back with a calming deep breath or try one of these tried-and-true tricks polled from the Spa Girls team. Read on for 10 […]
How to: Give Yourself a Hand & Wrist Massage
Are your digits due for a little TLC? Use these self-massage and reflexology techniques to relieve tension in fingers, hands and wrists. When your purse strings are tight or you simply do not have time to make it to the spa, it is important to remember to take time out to pamper yourself. Relaxation and […]
