Introducing The Spa Club at Tocaloma

spa club at tocaloma spa phoenix

Tocaloma Spa at Pointe Hilton Tapatio Cliffs Resort in Phoenix launches The Spa Club at Tocaloma, a spa membership program for local spa enthusiasts. We just can’t say it enough. If you’re committed to taking a spa time out on a monthly basis, a spa membership is the way to go. Obviously, you save money but you also stay […]

Pointe Hilton Squaw Peak Makes Spa More Affordable

Tocasierra Spa at Pointe Hilton Squaw Peak Resort - Spa Club Membership Program

Tocasierra Spa at Pointe Hilton Squaw Peak Resort launches The Spa Club, a spa membership program for local spa enthusiasts. We’ve said this before. One of the best ways to stretch your spa dollars is to join a membership program. This way, you’ll have, at minimum, a monthly massage or facial to look forward to […]

Green Cuisine: Local Wellness Advocate Launches Superfood Drink

Valley nutrition and fitness enthusiast, Joyce Emily, churns her passion for healthy living into Basic Greens, a tasty and super easy alternative to juicing. Eight hours of sleep. Nine cups of water. Four to five cups of fruits and vegetables. Thirty minutes of exercise. And a little meditation for good measure. Sound familiar? Daily recommended […]

Arizona Biltmore Spa Hosts Yoga for a Cause

Get your Downward Dog on for the Arizona Humane Society. The Arizona Humane Society, serving Phoenix’s pets and community since  1957, and Arizona Biltmore Spa have teamed up to bring yogi’s and animal lovers together for a morning of vinyasa and giving back. On Saturday, April 5 at 10 a.m., an hour-long charitable yoga session will […]

The Paleo Diet: Practical Tips for the Modern Cavewoman

paleo diet

Is the Paleo diet so easy a cavewoman could do it? Read on to find out! Most of us know that anything you have to order by shouting at a speaker in a fast-food drive-through does not constitute healthy eating. But with the plethora of diet plans available these days, it's a daily challenge to know what's right, […]

Weight Loss Reality Check

Weight loss

Nutritional expert and personal trainer Richelle Melde doesn't mince words when it comes to healthy weight loss. Owner of Ultimate Body Boot Camp, Richelle shares her no-holds-barred advice on losing that weight — for good! I have some great news for you — you are not as overweight as you think! In fact, a lot of the weight […]

Holiday Express: Spa in 30 Minutes or Less

Drybar Blowout

Stop, drop and spa in 30 minutes or less with these express spa services! It’s no secret that the holidays are one of the most stressful times of the year. Between holiday shopping and parties, it’s easy to lose track of taking care of yourself. We have rounded up six express spa services that squeeze […]

Arizona Biltmore Launches New Fitness Program

Arizona Biltmore New Fitness Programs

The Arizona Biltmore Resort & Spa in Phoenix steps up their fitness offerings for total body wellness. Spa goers in Arizona are serious about health and wellness. The Arizona Biltmore has stepped up to the plate with a dynamic new fitness program offering a wide spectrum of choices and innovative options to meet every spa […]