5 Grapefruit Infusions to Brighten and Reinvigorate


Celebrate National Grapefruit Month with these spirited cocktails, healthy bites and fruity beauty picks. If you have the post-Valentine’s day blues, don’t fret. You still have time to celebrate National Grapefruit Month, and it’s a pretty big deal. February is not only the second month of the year following January or cupid’s month of love, […]

Skinny Summer Sips from Seasons 52 Plus Qualify to Win!

Located within steps of the newly renovated Elizabeth Arden Red Door at Biltmore Fashion Park in Phoenix, Seasons 52 is a fresh grill and wine bar that incorporates the spa philosophy of healthy seasonal cooking into every dish. A warm vibe of casual sophistication with soft lightening and natural elements of wood and stone set […]

Delish Dish: Golden Door Spa Dinners at The Boulders Resort

If there’s one thing we’ve learned as a spa know-it-alls, healthy food equates to much more than a plate of bean sprouts with a side of cuke. Nutrient-rich, mindfully prepared spa cuisine can in fact be absolutely down-right scrumptious. Need convincing? Reserve your spot at one of the monthly Golden Door Spa dinners and you’ll […]

Drink to Your Health: Quenching Spa-Inspired Summer Sippers

Proper hydration is obviously an important aspect to staying healthy — especially when you’re knee-deep in sweltering desert air. But water can be, well, boring. So we looked to the spas for tasty, healthy drinks (okay, and a few that aren’t so healthy but hey, it’s summer!) that keep our moisture meters on full. Raise […]

Soul Food

Nearly 50 years ago, the first Golden Door in Escondido, California opened its doors and redefined the spa as a sanctuary for both mind and body. Flash-forward to 2001 and the Golden Door brought that same holistic philosophy to the majestic Boulders Resort in Carefree, Arizona. Both then and now, the Golden Door has maintained […]

Mind, Body and Palate

Long gone are the days when spa cuisine meant a paltry heap of bean sprouts served with a side of fresh cut grass. Just as the spa experience has become more accessible, so too has healthy, nourishing cuisine high in flavor. And what better place to indulge your taste buds than in the sanctity of […]

Spa Tonics

Beauty starts on the inside, right? Spas certainly know that and many serve healthy drinks that quench more than just thirst! Spa Water Slice oranges, lemons, limes, grapefruit, cucumbers or fruit of choice and add to pitcher of chilled mineral water. Be creative! Garnish with fresh mint. Kombucha Wonder Drinks Kombucha is a culture passed […]