Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]
11 Succulent Subscriptions that Soothe Your Space
Beautify your space and elevate your mood with a monthly succulent subscription box! Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. When you step foot into a spa, your senses are hit with the calming sights […]
How to Fast Without Fasting: ProLon 5-Day Fasting Mimicking Diet
Lose weight, feel great (for real!) and detoxify with ProLon’s scientific approach to fasting. Disclosure: I was given a complimentary fasting kit for this review. This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. No, I’m not a huge fan […]
8 Steps for a Korean Spa Experience at Home
Your step-by-step guide to recreating the Korean spa experience at home. Disclosure: This post contains affiliate links, and Arizona Spa Girls will earn a small commission on your purchase. See our full disclosure policy for details. Steeped in time-honored traditions, Korean spas (jjimjiibang in Korean) offer the ultimate in relaxation. We’re talking about pampering face masks that […]
The Paleo Diet: Practical Tips for the Modern Cavewoman
Is the Paleo diet so easy a cavewoman could do it? Read on to find out! Most of us know that anything you have to order by shouting at a speaker in a fast-food drive-through does not constitute healthy eating. But with the plethora of diet plans available these days, it’s a daily challenge to know what’s right, […]
Beauty Oops! Solutions to Bad Hair Days & Other Mishaps
Spa and salon experts serve up solutions to bad hair days and other beauty oops! by Lisa Kasanicky The business of primping and preening may be considered a superficial pursuit but let’s be honest: A bad hair day can get you off on the wrong foot and shake your confidence. And I speak from experience. […]
4 DIY Sugar Scrubs, Four Ways: VIDEO
From face to feet, four DIY sugar scrubs to keep you sweet! Talk about a bum rap. Sugar has taken the heat for everything from acne to adult-onset diabetes. And while it certainly does make a beeline to the hips when eaten in the form of a cupcake, sugar can do wonders when directly applied […]
Healthy, Glowing Summer Skin: 3 Things To Do Now
A local skincare expert weighs in on the top secrets to summer skincare. Disclosure: This post contains affiliate links, and we will earn a small commission on your purchase. See our full disclosure policy for details. Temperatures are rising, the sun is shining, and you’re reaching for your new sundress and sandals. But before you run out […]
How to Treat Skin Irritation at Home
Is inflammation and itchiness getting under your skin? Take on skin irritation with these steps and learn to recognize when it’s time to seek medical help. As the body’s largest organ, it’s normal for the skin to experience irritation every now and then. Skin irritation can take different forms, from red, inflamed and itchy areas […]
7 Reasons to Switch to Organic Skincare Products
Considering making the switch to organic skincare? Here are seven reason that might sway you to take the plunge. You visit your local beauty boutique and spy an alluring aisle of organic skincare products. You might wonder—why spend your hard-earned dollars on organic products over your tried-and-true favorite beauty staples? Consider this. Globally, the demand […]
3 Detox Recipes for Better Skin
Kick off the new year with recipes that start from the inside out to restore a natural, healthy glow. Read on for The Spa Doctor’s prescription for better skin. Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. I […]
Self-Care Saturday Ideas from Women We Love
How do you embrace Self-care Saturday? Here are some star-studded ideas to get you rolling! You’ve heard it a thousand times, but you might just need to hear it again. Take care of yourself so that you can take care of others. Our current climate is very chaotic, so it is more important than ever […]
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