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Expert Advice

Dr. Murad’s 10 Best Foods to Make You Feel Good

06/15/2012 by Katarina Kovacevic

Eat your water along with these top 10 healthy foods for a better you! Howard Murad, M.D., FAAD, founder of the Murad Inclusive Health Medical Group and author of a bestseller, The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger, presents his 10 best foods to integrate into your diet. After researching the […]

Filed Under: Expert Advice, Wellness

Are You Really What You Eat? An Expert Weighs in

06/01/2012 by azspagirl

Beauty, from the inside out. By Lisa Kasanicky Ah yes, the proverbial “you are what you eat.” We’ve heard it time and again. The essence of the theory, however, gets a little fuzzy when you start to think about it. Down a ton of veggies and look like a giant head of broccoli? Not so […]

Filed Under: Expert Advice, Wellness

Take 5 for Spa: How to Incorporate Spa into Everyday Life

04/30/2012 by Katarina Kovacevic

Home Spa

Bring more spa into your life with these five expert tips. Lia Rowland is the spa director at the The Spa at Four Seasons Resort Scottsdale at Troon North. Here, she shares tips  on how to incorporate some rest and relaxation into our lives on a regular basis. Deep breathing – Never underestimate the power […]

Filed Under: Expert Advice, Wellness

Vegan Skincare Tips from the Experts at Zolton’s

04/20/2012 by Katarina Kovacevic

Green Beauty

Go vegan with your skincare routine. Carmen Cherry of Zolton’s in Scottsdale tells us how! Earth Day beauty isn’t just about being good to mother nature, it’s about being good to your skin, too! Carmen Cherry, licensed aesthetician at Zolton’s Salon & Day Spa in Scottsdale, is a vegan and highly-skilled vegan cook who incorporates […]

Filed Under: Expert Advice, Skincare

Blemish Busters from Dr. Leslie Baumann

03/16/2012 by Katarina Kovacevic

Acne Solutions

Acne solutions from dermatologist and author Leslie S. Baumann, M.D. Internationally renowned board certified dermatologist and New York Times best‐selling author Dr. Leslie Baumann took time from her busy schedule to answer our most pressing acne questions. Here, she debunks a few common misconceptions and offers a few tips in the battle against breakouts. 1. […]

Filed Under: Expert Advice, Skincare

Hair Tips from Spa Girls Fans!

01/28/2012 by azspagirl

Who doles out the best, most practical advice on taking care of our manes? Our girlfriends, of course! Or, in this case, Spa Girls fans! We asked our fans for their best hair tips and here’s what they shared. Excellent tips, ladies, thanks! Lana: I love Pearatin for making my hair stronger and shinier! Coupon […]

Filed Under: Expert Advice, Hair Tips

The 5 Biggest Acne Myths – Popped!

01/05/2012 by azspagirl

acne myths

Fact or fiction? The top acne myths get debunked by local skincare experts! Acne is nobody’s friend. And it can strike when you least expect it. Specializing in the clinical treatment of breakout-prone skin, All About You Medspa in Tempe, AZ debunks the top five acne myths and offers some practical advice about this challenging […]

Filed Under: Expert Advice, Med Spa Services, Skincare

Ombre and Root Shading: Fall Color Trends to Dye for!

10/14/2011 by azspagirl

Brillare Hairdressing Academy color expert gives us the scoop on Ombre and Root Shading for fall hair. When the seasons change, your hair color should follow suit – but transitioning your locks from summer to fall can prove to be tricky at times (and tough on your pocketbook, too)! This year, the switch from beachy […]

Filed Under: Expert Advice, Hair Tips

Health News: Breast Cancer and Hormone Replacement Therapy

10/09/2011 by azspagirl

By Sharon Arthur for Gino Tutera, MD Founder of SottoPelle Therapy With National Breast Cancer Awareness Month upon us, we turned to the experts at SottoPelle for an update on the relationship between breast cancer and hormone replacement therapy. One of the top health concerns women express regarding hormone replacement therapy is safety. And for […]

Filed Under: Expert Advice, Wellness

Mastering the Perfect Brow

09/22/2011 by azspagirl

Eyebrow shaping tips from brow expert and celebrity makeup artist Robert Bolanos. Beautifully sculpted brows are a passion of highly sought eyebrow and makeup artist Robert Bolanos. Robert works with a high-profile clientele that includes Jessica Alba and Queen Latifah at the super fabulous Lukaro Salon in Beverly Hills. His take on beauty is to […]

Filed Under: Beauty Tips, Expert Advice

Perfect Scents: How to Find Happiness in a Bottle

08/27/2011 by azspagirl

Can happiness be bottled? According to a local fragrance blender, absolutely! by Lisa Kasanicky Nothing against Brittany Spears – I’m sure she’s a perfectly nice young lady – but I don’t want to smell like her. And I don’t think I could pull off smelling like Paris Hilton, Queen Latifah or any of the other […]

Filed Under: Beauty Tips, Expert Advice

The Truth About Tan Lines

06/03/2011 by azspagirl

Exposure to the sun’s sizzling rays can cause more than just an ugly sunburn. Before you venture out this summer, take note of these expert tips on how to safely enjoy your fun in the sun. by Lisa Kasanicky Unless you’ve been hiding under a rock—which isn’t a bad spot considering the subject matter—you’ve heard […]

Filed Under: Expert Advice, Skincare, Sun Protection

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Meet the Arizona Spa Girl

For Lisa Kasanicky, spa hopping is not just an adventure, it’s a job. In 2002, she created AZSpaGirls.com to bring the spa experience to a new generation of relaxation seekers. She is author of "The Complete Idiot’s Guide to Girlfriend Getaways" and a local source for all things spa. Read More

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