Spa Fit Secrets: 7 Free Yoga Videos

free yoga videos

Bring the spa experience home with these free yoga videos. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have to shell out your […]

Natural Beauty Hacks for Winter Skin & Hair

winter skincare

Shake off those mid-winter blues with these DIY natural beauty solutions for dry skin and hair. In most corners of the country, folks are bundled up from head to toe and shoveling snow. Not here in Phoenix. No sir. Valley dwellers are out and about and making the most of our excellent winter weather. Only […]

4 Super Easy DIY Spring Spa Treatments

diy spring spa treatments

Do-it-yourself home spa treatments that help with seasonal allergies and deep clean from nose to toes (and more)! It’s time to shed that dry, flakey winter skin and bring out the glow from within! From nose to knees, head to toes, these four super easy DIY spring spa treatments use seasonal fruits and easy-to-find herbs to transition you […]

10 Quick Ways to Relax

National Relaxation Day

Easy breezy ways to calm your mind. Relaxation comes in many forms. You can escape to the spa or simply stop and take a deep breath. When the stress bug bites, bite back with a calming deep breath or try one of these tried-and-true tricks polled from the Spa Girls team. Read on for 10 […]

Zest for Life Grapefruit Mask

Grapefruit Facial Mask

A clarifying, revitalizing grapefruit mask. This delightfully refreshing and clarifying facial mask came our way from nationally recognized bridal makeup artist and beauty maven Miriam Behar. She says it works for most skin types and preps the skin for a smooth makeup application or for an anytime natural glow. Here’s what you need: 1 whole […]

Dry Hair DIY: Coconut & Rose Oil Conditioner

diy hair conditioner

This rose and coconut oil-infused DIY hair conditioner can be used multiple ways to deep treat dry hair. Let’s be honest, dry hair happens. No matter how much we condition and recondition, environmental elements always tend to win. Chlorine, wind, sun or simply dry desert air like we have here in Arizona, parch hair of […]

Double Duty DIY: Mom and Me Homemade Skin Care

diy skincare for toddlers

Do-it-yourself skincare lotions and potions for kids made with love and simple, natural ingredients. Let me start by saying that I’m not an expert on anything to do with kids. Nothing. Nada. And yet, I have one. He’s a super active, super spirited little 4-year-old who, through the adoption process, was placed with me and […]

Green Apple Toner

green apple toner

A refreshing, balancing green apple toner spiked with mint and vodka. There’s something so refreshing about a crisp, tart green apple. Go figure that green apples would make the perfect base for a refreshing facial toner. Apples have high concentrations of pectin, which among many other health benefits, is a antioxidant that helps fight aging (yee-haw!). The slight […]