Nutritional expert and personal trainer Richelle Melde doesn't mince words when it comes to healthy weight loss. Owner of Ultimate Body Boot Camp, Richelle shares her no-holds-barred advice on losing that weight — for good! I have some great news for you — you are not as overweight as you think! In fact, a lot of the weight […]
Pearl MedSpa in Scottsdale Hosts a Weekend of Beauty
The new Pearl MedSpa in Scottsdale hosts a grand opening beauty bash! There’s a new med spa in town. Old Town Scottsdale to be precise. Tucked in the Southbridge shopping and dining district, Pearl MedSpa is poised to be the darling of beauty aficionados across the Valley. To kick it all off, Pearl is hosting a Grand Opening […]
Primp and Blow Phoenix Grand Opening Specials
Primp and Blow Phoenix celebrates thier new location with a week of special offers! You've heard the rumors. And we're happy announce that they're true! Primp and Blow – A Blow Dry Bar has landed in Phoenix with a third chic new location! With signature blowouts priced right at only $35, Primp and Blow Phoenix […]
Passionate Kisses Package at The Spa at Camelback Inn
The Spa at Camelback Inn in Scottsdale offers love in the form of the Passionate Kisses Spa Package, available for a limited time. The gushiest of all holidays is headed back to town, and we could swear we smell the slightest hint of roses in the air. The Spa at Camelback Inn in Scottsdale is ushering […]
Weight Loss Myths – Busted!
Besides asking us pointblank every time she sees us if we’ve eaten breakfast (and us invariably shooting back the question “Does coffee count?”), Richelle Melde, owner of Ultimate Body Boot Camp is our ultimate get-fit motivator. Here she debunks the weight loss myths keeping us from shedding those extra pounds and keeping healthy. We have […]
Rookie Rites: Your First Spa Visit
Tips for your first spa visit. Never been to a resort spa before? No worries, we've got you covered newbie Spa Girl! Here are our tips for a smooth ride on your first spa adventure. Decisions, decisions It's best to stick to basics on your first visit and opt for a Swedish massage or custom facial. […]
Sweat Your Pants Off Detox Bath
A home spa remedy to heat up the body and purge toxins. You know that icky feeling you get when your lifestyle choices haven’t been … well, shall we say, stellar? A week laden in late nights at the office, fast food and one too many Cosmopolitans (mmm, Cosmos…) calls for a good sweat. Sweat […]
Mindless Mint Foot Soak
Soak your cares away with this revitalizing mint foot soak. This recipe is a home spa staple. Grab the fixings from your backyard garden or local grocer and you’ve got a no-brainer foot soak! Mint has anti-allergic properties and is a natural skin cleanser while rosemary has anti-fungal and antibacterial properties. Plus, both scents work […]
What’s in Your Beauty Bag Radio Personality Robin Nash?
Music director and host of Afternoon Drive on My 103.9 FM, Robin Nash has been rockin’ the radio waves for 17 years and counting since her college days at ASU. She’s rubbed shoulders with tons of hot musicians and even a hot actor or two (ask her about her Jared Leto story!). Robin’s genuinely warm […]
The Guy’s Guide to Last-Minute Spa Gift Cards
A comprehensive, no excuses, procrastinator’s guide to giving spa gift cards including spa hours and suggested treatments. Mr. Procrastinator, you’ve done it again. With Christmas day just hours away and not a present for your wife, girlfriend or mom in sight, it’s time to hit the spa! Here’s our quick guide to last-minute gift certificate […]
The Classic OM Bath
Sooth your spirit and your skin with this classic oatmeal bath soak. This one’s a classic! The anti-inflammatory and natural cleansing properties of oatmeal help moisturize and soothe skin while the gentle lactic acids in the milk help lift dead skin cells. Mix them both together along with the time-honored art of taking a bath, and […]
HOT December Salon and Spa Deals
Keep calm and carry on with these merry spa deals! Take time from the holiday hustle and bustle and treat yourself or someone special to a revitalizing time-out! Our exclusive Spa Girls club deals do double-time to relax and renew without wreaking havoc on your pocketbook. Unless noted otherwise, offers are valid through Dec.31, 2012. […]
