A purifying, skin-softening body mask and bath soak. Host of Veria Living TV’s Nirmala’s Spice World, Nirmala Narine was born in Guyana, South America to parents of Indian descent. Nirmala’s grandfather, an Arya Samaj Hindu Pandit, began teaching her yoga when she was just two years old and entrusted to her ancient Ayurvedic spice recipes, techniques and treatments […]
Search Results for: bath soak
Rosy Cheeks Bath Soak
A sensuous bath soak laced with rose petals and positive vibes. Lift your spirits and soak your worries away with some rose-infused bath tub bliss. Roses have been used for centuries to soothe tired and problematic skin and calm emotional tension. Rich in minerals and gentle enough for even the most sensitive skin, this spa […]
Spa Secrets for the Perfect Bath
Tips for the perfect home spa bathing experience. Taking a bath seems pretty straightforward: plug up the tub, turn on the faucet, squirt in the Mr. Bubble and hop in. While a bath can be so much more than just that, you also don’t have to go so far as creating a bathroom sanctuary dripping […]
Cold-be-Gone Eucalyptus and Epsom Salt Soak
A soothing, eucalyptus-laced Epsom salt bath to ease symptoms of a cold. Muscle aches, zero energy and stuffy sinuses are seriously, the worst. Once a cold hits, the best thing you can do is to stock up on chicken soup, tissues, liquids and Epsom salts. Epsom salt is a naturally-occurring mineral that eases muscle aches and helps you get a good night’s […]
New at Alvadora Spa: Gong Baths & Salt Stones
Alvadora Spa at Royal Palms Resort and Spa in Phoenix, introduces new therapies that explore the age-old benefits of salt and sound. Steeped in a breezy Mediterranean atmosphere and decor, Alvadora Spa at Royal Palms Resort and Spa in Phoenix has introduced two new therapies that call on ancient traditions to soothe mind and body. […]
Spring Cleaning Citrus Bath
An energizing home spa bath. Dust away those cobwebs and beckon in spring with this refreshing, energizing bath! The fresh lemon peel gives you a kick of energy and lifts dead skin cells, the fragrant orange peel will dust away depression and anxiety, the parsley stimulates circulation and the comfrey acts as a mild antiseptic. Crank up your favorite tunes, close […]
4 Tips to Transform Your Bathroom into a Spa Oasis
Give your bathroom a dose of spa with these design inspirations. From soothing treatments to aromatherapies, the atmosphere at a spa whisks you away from your daily stresses. Life gets busy though and penciling in a day at the spa is a rare treat. But what if you could have a spa day, everyday? Whether you’re redecorating on […]
Sweat Your Pants Off Detox Bath
A home spa remedy to heat up the body and purge toxins. You know that icky feeling you get when your lifestyle choices haven’t been … well, shall we say, stellar? A week laden in late nights at the office, fast food and one too many Cosmopolitans (mmm, Cosmos…) calls for a good sweat. Sweat […]
The Classic OM Bath
Sooth your spirit and your skin with this classic oatmeal bath soak. This one’s a classic! The anti-inflammatory and natural cleansing properties of oatmeal help moisturize and soothe skin while the gentle lactic acids in the milk help lift dead skin cells. Mix them both together along with the time-honored art of taking a bath, and […]
My Medusa Milk Bath Recipe
Soak away your inner monster with this home spa milk bath. In Greek mythology, Medusa was said to have been born a beguiling beautiful woman who, through a series of unfortunate events, was transformed into a horrible monster and eventually lost her head — literally. Perhaps had she treated herself to the occasional soothing soak, […]
Epsom Salt Water Revival Soak
Give thanks and praise for this muscle-soothing Epsom Salt soak. Prepared to be amazed. For on the lowest shelf of your local supermarket or drugstore hides a cheap, inconspicuous cure-all that shakes off the blues with a surge of natural health. According to the Epsom Salt Industry Council, here’s how it breaks down: Epsom Salt, […]
Markey’s Fizzy DIY Bath Bombs
Soothe skin with this fizzy DIY bath bombs recipe. Calling all crafty chicks! This bath bomb recipe is the bomb. Know why? ‘Cause it’s straight from the beauty lab of our friend Markey Martin, owner of Garden of Wisdom — our favorite online shop for everything you need for mixing up beauty balms in your […]
