Kick off the new year with recipes that start from the inside out to restore a natural, healthy glow. Read on for The Spa Doctor’s prescription for better skin. Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. I […]
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DIY Hair: Your Biggest Hair Woes Solved!
Sun, wind, chlorine and dry temps can sap your hair of its vibrance. Kick back with these DIY summer hair beauty recipes! Is your hair dried, fried and green from chlorine? Summer can take its toll on your tresses but never fear … cheap, easy and darn effective solutions are right here! These do-it-yourself masks and treatments can […]
DIY Dry Shampoo for All Hair Colors
This easy, do-it-yourself dry shampoo gives hair a lift when you don’t have time to wash. Save time in the morning by skipping your shampoo and style routine or give your hair a quick, after-work lift with a dry shampoo. Easy to find now at your local drugstore and salon, you can save a few bucks […]
8 Ways to Relax in an Hour or Less
Dear moms: This one’s for you! Eight relaxation tips for busy moms and all womankind. As women and especially moms, we often put the needs of others before your own. But that overwhelming responsibility can quickly leave you stressed and tightly-wound. Finding time for yourself is imperative to your sanity. It doesn’t matter if you can only […]
Nirmala Narine’s Purifying Body Mask and Bath Soak
A purifying, skin-softening body mask and bath soak. Host of Veria Living TV’s Nirmala’s Spice World, Nirmala Narine was born in Guyana, South America to parents of Indian descent. Nirmala’s grandfather, an Arya Samaj Hindu Pandit, began teaching her yoga when she was just two years old and entrusted to her ancient Ayurvedic spice recipes, techniques and treatments […]
