What’s this 105-degree slimming and detoxing hot yoga thing everyone is raving about? For those who have never practiced hot yoga or any type of yoga at all, twisting your body into crazy-looking postures while dripping with sweat may sound a bit over the top. So what is hot yoga? In search of answers, we […]
Wellness
Are You a Luxury?
By Wendy Schulstad Massage Therapist Feeling pinched? Worried about your investments or how to pay this month’s bills? What do you do? You could deny that there is anything to be concerned about or look at your expenses to see what you can cut out. That seems logical. But from this point, the decisions that […]
