Aerial Yoga Takes Fitness to New Heights

well and being spa

Aerial yoga takes your practice to the next level—the sky! A new year means new resolutions and among the most popular are getting fit, trying something new and managing stress. Aerial yoga is the perfect way to check off all three in one fell swoop. So, what exactly is aerial yoga and why should you take […]

Arizona Biltmore Spa Hosts Yoga for a Cause

Get your Downward Dog on for the Arizona Humane Society. The Arizona Humane Society, serving Phoenix’s pets and community since  1957, and Arizona Biltmore Spa have teamed up to bring yogi’s and animal lovers together for a morning of vinyasa and giving back. On Saturday, April 5 at 10 a.m., an hour-long charitable yoga session will […]