A soothing, at home spa treatment for feet.
Daily grind wreaking havoc on your feet? This recipe is just what the Spa Girl ordered. This simple, at-home aromatherapy treatment for feet is the perfect prescription for sore soles. Before you go to bed tonight, rub it in and give those tired tootsies what they want and need.
Here’s what you need:
- Unscented body cream
- Peppermint essential oil
- Lavender essential oil
Here’s what you do:
Add 12 drops of peppermint oil and 5 drops of lavender oil to 1/2 cup of body cream. Stir and store in a plastic or glass container. To use, first soak your feet in a tub or pail of warm soapy water for several minutes. Rinse and dry your feet. Then rub your feet generously with the foot cream, lay down on a bed and elevate your feet with a few pillows. For extra soft tootsies, don your favorite warm socks and sleep with the lotion on through the night.