How do you embrace Self-care Saturday? Here are some star-studded ideas to get you rolling!
You’ve heard it a thousand times, but you might just need to hear it again. Take care of yourself so that you can take care of others. Our current climate is very chaotic, so it is more important than ever to make time for yourself. Self-care is a vital part of maintaining wellness and sanity in our fast-paced world. And no better day than Self-Care Saturday to get at it!
Whether that means treating yourself to an at-home spa day or simply practicing yoga after a long week, self-care is powerful. Realizing you need to practice self-care is relatively easy, but actually doing it can become the hard part. Sometimes you just need a little inspiration from others to optimize your self-care routine.
To get started, take a cue from some of the top self-care savvy stars and businesswomen, the makers of super soft and comfy lounge and underwear, Tommy John, came up with a visual on how to practice self-care like the stars. You don’t need Beyoncé’s budget to implement some of these self-care practices in your own life.
Tell us how you de-stress on Self-Care Saturday in the Comments below!