The next time you roll out of bed with a kink in your neck, pain in your back or frazzled nerves beyond belief, skip the medicine cabinet and dial up your nearest LMT (licensed massage therapist). Although a good rubdown works wonders for stress, according to the American Massage Therapy Association, many clients report massage […]
dr teals
Beauty Splurges Versus Steals
Heading into a new year means breaking from routine and incorporating new products into your beauty regimen. But when do you make that decision to splurge on a pricey item versus saving a buck on a less expensive alternative? For most of us, the decision comes down to a matter of personal taste. If for […]
