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The Paleo Diet: Practical Tips for the Modern Cavewoman

04/09/2022 by azspagirl

paleo diet

Is the Paleo diet so easy a cavewoman could do it? Read on to find out! Most of us know that anything you have to order by shouting at a speaker in a fast-food drive-through does not constitute healthy eating. But with the plethora of diet plans available these days, it’s a daily challenge to know what’s right, […]

Filed Under: Expert Advice, Health, Spa Beat, Weight Loss, Wellness

Beauty Oops! Solutions to Bad Hair Days & Other Mishaps

11/03/2021 by azspagirl

bad hair day solution

Spa and salon experts serve up solutions to bad hair days and other beauty oops! by Lisa Kasanicky The business of primping and preening may be considered a superficial pursuit but let’s be honest: A bad hair day can get you off on the wrong foot and shake your confidence. And I speak from experience. […]

Filed Under: Beauty Tips, Expert Advice, Hair Tips

Healthy, Glowing Summer Skin: 3 Things To Do Now

05/21/2021 by Katarina Kovacevic

summer skin

A local skincare expert weighs in on the top secrets to summer skincare. Disclosure: This post contains affiliate links, and we will earn a small commission on your purchase. See our full disclosure policy for details. Temperatures are rising, the sun is shining, and you’re reaching for your new sundress and sandals. But before you run out […]

Filed Under: Expert Advice, Skincare

How to Treat Skin Irritation at Home

03/21/2021 by Bailey Rahman

treat skin irritation

Is inflammation and itchiness getting under your skin? Take on skin irritation with these steps and learn to recognize when it’s time to seek medical help. As the body’s largest organ, it’s normal for the skin to experience irritation every now and then. Skin irritation can take different forms, from red, inflamed and itchy areas […]

Filed Under: Expert Advice, Skincare

7 Reasons to Switch to Organic Skincare Products

03/14/2021 by Guest Blogger

organic skincare products

Considering making the switch to organic skincare? Here are seven reason that might sway you to take the plunge. You visit your local beauty boutique and spy an alluring aisle of organic skincare products. You might wonder—why spend your hard-earned dollars on organic products over your tried-and-true favorite beauty staples? Consider this. Globally, the demand […]

Filed Under: Beauty Trends, Expert Advice, Skincare, Spa Beat

Self-Care Saturday Ideas from Women We Love

02/12/2021 by Guest Blogger

self-care saturday

How do you embrace Self-care Saturday? Here are some star-studded ideas to get you rolling! You’ve heard it a thousand times, but you might just need to hear it again. Take care of yourself so that you can take care of others. Our current climate is very chaotic, so it is more important than ever […]

Filed Under: Health, Personalities, Spa Beat

Go with the Faux Flowers and Foliage

02/10/2021 by azspagirl

Nearly Natural silk flowers, plants and trees celebrates the stress-relieving power of green with a special Valentine’s Day discount. Disclaimer: We were provided a complimentary product for review. It’s no secret that nature can help alleviate stress. Be it a bouquet of fresh cut roses or an exotic succulent sprouting from craggy sand, bringing aspects […]

Filed Under: Home Spa, Spa Beat

Essential Oils 101

11/04/2020 by azspagirl

essential oils

Everything you need to know about using essential oils at home! By Dr. Jeanette JackninDermatologist Essential oils are one of the great untapped resources of the world. The use of essential oils is a natural system of medicine that can prevent illness and alleviate symptoms while also working in harmony with people and the planet […]

Filed Under: Expert Advice, Skincare

VH Spa at Hotel Valley Ho Reopens October 1

10/01/2020 by azspagirl

VH Spa Scottsdale Reopening October 1

VH Spa for Vitality + Health inside the iconic Hotel Valley Ho in Scottsdale is set to reopen its doors on October 1 with a new Jet Set Crowd menu and a Pristine Clean program. Here’s everything you need to know to book your VH Spa day! Jet Set Crowd Spa Menu Experience exotic locales […]

Filed Under: Spa Beat, Treatments

Should I Get Bangs? The Eternal Question Answered!

08/22/2020 by Guest Blogger

should i get bangs

They say the best part about experimenting with hairstyles is that hair grows back, so why not try out a new look? If you’re thinking about getting bangs, put on the brakes. They take forever to grow out and can turn your head into a bonafide nightmare if you aren’t careful. Before you make the […]

Filed Under: Beauty Tips, Best of, Expert Advice, Spa Beat

Boys Just Wanna Have Fun: A Home Spa Day for Guys

06/18/2020 by azspagirl

home spa day for guys

A DIY spa day for guys. He’s dashing, sensitive and a gift to all womankind, but he could certainly learn a thing or two about the art of grooming. Help your guy, and his pack of fun-loving Martians, learn the basics of good grooming by throwing a men’s spa party. And for just a few […]

Filed Under: Spa Girl Parties

What’s in Your Beauty Bag Mrs. Scottsdale 2019 Carie Powers?

06/04/2020 by azspagirl

Meet higher education professional and Mrs. Scottsdale 2019 Dr. Carie Powers and find out her beauty and wellness secrets. Radiating beauty both inside and out, Dr. Carie Powers is a loving wife, mom of two, and a highly focused educational professional. She’s also a hot yoga practitioner and teacher. In 2019, she represented the city […]

Filed Under: Personalities, Spa Beat

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Meet the Arizona Spa Girl

For Lisa Kasanicky, spa hopping is not just an adventure, it’s a job. In 2002, she created AZSpaGirls.com to bring the spa experience to a new generation of relaxation seekers. She is author of "The Complete Idiot’s Guide to Girlfriend Getaways" and a local source for all things spa. Read More

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