Lose weight, feel great (for real!) and detoxify with ProLon’s scientific approach to fasting. Disclosure: I was given a complimentary fasting kit for this review. This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. No, I’m not a huge fan […]
Zest for Life Grapefruit Mask
A clarifying, revitalizing grapefruit mask. This delightfully refreshing and clarifying facial mask came our way from nationally recognized bridal makeup artist and beauty expert Miriam Behar. A highly sought makeup maven in the south Florida area, she says this easy grapefruit mask works for most skin types and preps the skin for a smooth makeup […]
Spa Fit Secrets: The Best Free Yoga Videos for Every Level
Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]
The Spa Doctor’s Detox Recipes for Healthy Skin
Kick off the new year with recipes that start from the inside out to restore a natural, healthy glow. Read on for The Spa Doctor’s prescription for better skin. Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. I […]
Fresh Face Appletini Toner
Tone up with this all-natural facial toner for squeaky clean skin. We are constantly toning; toning our arms, toning our tummies, toning our bums. With a whole lotta tonin’ going on we tend to neglect toning our faces. Yes, your heard us right and no, we’re not talking about a super secret set of facial exercises that […]
Make Your Own Fruity Facial Masks + Cocktail Pairings
Gently exfoliate with these DIY fruity facial masks while sipping on a perfectly paired cocktail. Hold on there girlfriend! As much as you might be itching for a facial scouring, resist the urge to over-exfoliate. While most do-it-yourself scrubs are perfectly lovely for your body, they can be too harsh for your face. Coarse sea […]
Shiny Hoppy Hair Beer Rinse
A DIY beer hair rinse for shiny hair. I like beer. Not that wimpy stuff. I prefer a flavorful beer with a strong, snappy finish — namely a tall, cold India Pale Ale (IPA). My motto is the hoppier, the better, and IPAs have a super-charged concentration of hops. So why hops for hair? The […]
I Am Radiant DIY Brown Sugar Body Scrub
A self-affirming brown sugar body scrub that brings your inner glow to the surface. What’s the best way to bring out the natural glow in your skin. A deep cleansing, nourishing body scrub of course. The brown sugar in this lush and lovely honey-kissed body scrub banishes lackluster, dead skin cells while the rich natural oils […]
3 DIY Vegan Beauty Treatments for Face & Body [VIDEO]
Three easy and effective vegan beauty treatment recipes that soothe and smooth skin and spirit. It happened by accident, really. Becoming vegan. I was just off a detox (more here) and decided to brush the dust off a cookbook titled “How Not to Die.” After making a few recipes, I noticed something. None of the […]
DIY Home Spa Day on a Budget (Yes please!)
All you need for a home spa party with the girls! This post contains affiliate links to products on trusted sites. We may receive a small commission for purchases made through these links. Featured photo courtesy: cookie_studio at www.freepik.com If you’re craving a lazy spa day with the girls but your purse strings are as […]
4 DIY Sugar Scrubs, Four Ways: VIDEO
From face to feet, four DIY sugar scrubs to keep you sweet! Talk about a bum rap. Sugar has taken the heat for everything from acne to adult-onset diabetes. And while it certainly does make a beeline to the hips when eaten in the form of a cupcake, sugar can do wonders when directly applied […]
11 Succulent Subscriptions that Soothe Your Space
Beautify your space and elevate your mood with a monthly succulent subscription box! Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. When you step foot into a spa, your senses are hit with the calming sights […]
Mmm! Spa-inspired Cocktails, Mocktails & Smoothies
Hydrating, satisfying drinks inspired by the spas. Proper hydration is obviously an important aspect to staying healthy—especially when you’re knee-deep in sweltering desert air. But water can be, well, boring. So we looked to the spas for tasty, healthy drinks (okay, and a few that aren’t so healthy but hey, it’s hot out!) that keep […]
