Lose weight, feel great (for real!) and detoxify with ProLon’s scientific approach to fasting. Disclosure: I was given a complimentary fasting kit for this review. This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. No, I’m not a huge fan […]
Spa Beat
Natural Beauty Hacks for Winter Skin & Hair
Shake off those mid-winter skincare blues with these DIY natural beauty solutions for dry skin and hair. Disclosure: This post may contain affiliate links. Please see our full disclosure policy for details. In most corners of the country, folks are bundled up from head to toe and shoveling snow. Not here in Phoenix. No sir. Valley dwellers […]
The Spa Doctor’s Detox Recipes for Healthy Skin
Kick off the new year with recipes that start from the inside out to restore a natural, healthy glow. Read on for The Spa Doctor’s prescription for better skin. Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. I […]
Spa Fit Secrets: The Best Free Yoga Videos for Every Level
Bring the spa experience home with these free yoga videos. Featured photo courtesy: www.freepik.com. Our definition of the spa experience expands beyond the world of facials and massages. For us, the spa state-of-mind also incorporates healthy eating, mindful movement and an inner core draped in gratitude and generosity. We also believe that you don’t have […]
Mmm! Spa-inspired Cocktails, Mocktails & Smoothies
Hydrating, satisfying drinks inspired by the spas. Proper hydration is obviously an important aspect to staying healthy—especially when you’re knee-deep in sweltering desert air. But water can be, well, boring. So we looked to the spas for tasty, healthy drinks (okay, and a few that aren’t so healthy but hey, it’s hot out!) that keep […]
3 DIY Vegan Beauty Treatments for Face & Body [VIDEO]
Three easy and effective vegan beauty treatment recipes that soothe and smooth skin and spirit. It happened by accident, really. Becoming vegan. I was just off a detox (more here) and decided to brush the dust off a cookbook titled “How Not to Die.” After making a few recipes, I noticed something. None of the […]
8 Steps for a Korean Spa Experience at Home
Your step-by-step guide to recreating the Korean spa experience at home. Disclosure: This post contains affiliate links, and Arizona Spa Girls will earn a small commission on your purchase. See our full disclosure policy for details. Steeped in time-honored traditions, Korean spas (jjimjiibang in Korean) offer the ultimate in relaxation. We’re talking about pampering face masks that […]
Make Your Own Fruity Facial Masks + Cocktail Pairings
Gently exfoliate with these DIY fruity facial masks while sipping on a perfectly paired cocktail. Hold on there girlfriend! As much as you might be itching for a facial scouring, resist the urge to over-exfoliate. While most do-it-yourself scrubs are perfectly lovely for your body, they can be too harsh for your face. Coarse sea […]
DIY Home Spa Day on a Budget (Yes please!)
All you need for a home spa party with the girls! This post contains affiliate links to products on trusted sites. We may receive a small commission for purchases made through these links. Featured photo courtesy: cookie_studio at www.freepik.com If you’re craving a lazy spa day with the girls but your purse strings are as […]
11 Succulent Subscriptions that Soothe Your Space
Beautify your space and elevate your mood with a monthly succulent subscription box! Disclosure: This post contains affiliate links, meaning if you click and buy, we get a small percentage of the sale. See our full disclosure policy for details. When you step foot into a spa, your senses are hit with the calming sights […]
4 Easy Epsom Salt Beauty Cures
The folks at Epsom Salt Council know more about us than we thought. Somehow, they tapped into the fact that football doesn’t rule our weekends and we would trade beers at the local sports bar for a yoga class with the girls, any day. We’re not sports snobs or anything, we just a love a […]
Summer of Joya Spa Specials
Joya Spa at Omni Scottsdale Resort & Spa at Montelucia, Paradise Valley offers summer spa specials nearly every day of the week! Whew, is it hot out there, or what? We desert dwellers somehow manage to survive the summer heat every year, yet, when the 100+ degree temps take over the weather map, it makes […]
