Very Berry Infusion Bath

This fragrant, healing bath soothes, relaxes and restores aching muscles.

Here’s what you need:

• 8 cups water
• 1 cup juniper needles and berries (or pine fir or spruce)
• 1 handful (7 to 8) eucalyptus leaves
• 1/2 cup dried wintergreen leaves
• 1/2 cup fresh lavender flowers or leaves
• 1 teaspoon whole cloves
• 2 cinnamon sticks
• Peeled orange rind

Here’s what you do:

Simmer ingredients for 15 minutes. Strain herbs and pour into warm bathwater.