• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Arizona Spa Girls

Arizona Spa Girls

Insider guide to Arizona spas and beyond!

  • AZ Spa Girls Home
  • Find AZ Spas & Salons
  • AZ Spa & Salon Reviews
  • Spa Blah Blah Beauty Blog
You are here: Home / Spa Beat / Fitness / Arizona Biltmore Launches New Fitness Program

Arizona Biltmore Launches New Fitness Program

11/30/2012 by Guest Blogger

Arizona Biltmore New Fitness Programs

The Arizona Biltmore Resort & Spa in Phoenix steps up their fitness offerings for total body wellness.

Spa goers in Arizona are serious about health and wellness. The Arizona Biltmore has stepped up to the plate with a dynamic new fitness program offering a wide spectrum of choices and innovative options to meet every spa goers expectations. When you get a treatment at The Arizona Biltmore Spa, you gain full access to all spa amenities including all fitness-related activities.

Seven days a week, guests can choose a class or activity that fits their needs, goals or even mood, from Power Fit and Cardio Kickboxing to Yoga Booty Ballet and Sculpt and Abs. Located adjacent to a nature reserve, the Arizona Biltmore’ Fitness Program also includes a variety of hikes and rides. Guests may opt for a Mountain Hike Tour, Mountain Bike Tour, Sunset Hike or Desert Walk in the beautiful Phoenix Mountain Preserve.

The Arizona Biltmore’s new fitness program includes:

  • Cardio Kickboxing: Action-packed class focusing on basic kickboxing moves combined with high- and low-impact aerobics.
  • Desert Walk: During this two-mile walk up to the desert, guests will learn about desert plants and wildlife all while receiving a wonderful light morning workout.
  • HIIT: A speedy and intense 35-minute workout of short interval periods and power sets, followed by a cool-down stretch and simple breathing exercises.
  • Hydro Fit: A cutting-edge, incredible total body workout in the deep end of the Catalina Pool.
  • Kick, Punch & Crunch: A cardiovascular workout using kickboxing techniques and choreography mixed with sports drills to build muscles in the legs, arms and abs.
  • Mountain Bike Tour: A guided tour in the Phoenix Mountain Preserve lasting 2 to 3 hours.
  • Mountain Hike Tour: A guided hike in the Preserve open to all levels of fitness lasting 2 to 3 hours, with transportation to the base of the mountain.
  • Pilates: Mat class of movements that increase flexibility and build core strength, with body weight used for resistance in various positions.
  • Power Fit: Low-impact conditioning and toning of the entire body to improve power, muscular endurance, balance, cardiovascular fitness and overall agility.
  • Restorative Yoga: Precise movements gently work the muscles and slowly stretch connective tissues, restoring flexibility, strength and balance to the body.
  • Sculpt and Abs: Resistance training utilizing resistance balls, weighted balls, dumbbells, and bands to target the abs and other areas.
  • Strength, Tone, Align & Relax: Weight-bearing movements using dumbbells to not only tone muscles but stabilize bones and joints, and finishing with a relaxing stretch.
  • Sunset Hike: Hike from the Biltmore to the Mountain Preserve Trail through the majestic Arizona desert to witness a gorgeous Southwestern sunset.
  • Tennis Clinic: Improve overall tennis skills with this 60-minute clinic with the Biltmore’s USPTA certified pro.
  • Yoga: A class for all levels that can be modified accordingly using posture, breathing and meditation to improve strength, flexibility and stamina.
  • Yoga Booty Ballet: A beginner-friendly class fusing yoga, cardio dance and ballet.
  • Zumba: A fun cardio workout with dancing, stretching and moving to the beat of Latin music.

“The fitness world is constantly evolving with the introduction of exciting new ideas and creative variations on existing popular exercise routines,” said General Manager David Kirken. “At the Arizona Biltmore, we developed a new Fitness Program with an array of options to meet the needs and wants of all our guests. The program taps the latest trends as well as includes familiar routines, and offers everything from the challenging to light workouts.”

Pair a fitness class with a relaxing massage for the full spa experience!

The Arizona Biltmore is located 2400 E. Missouri Ave. in Phoenix. To learn more, visit arizonabiltmore.com or schedule a spa treatment by calling 602.381.7632.

Thank you for sharing! ❤

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • More
  • Click to share on Pocket (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Skype (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to print (Opens in new window)

Related

Filed Under: Fitness, Health, Spa Beat

Disclosure Statement

Arizona Spa Girls may earn a small commission for our endorsement, recommendation and/or link to products from this website. Your purchase from our carefully culled affiliates goes right back into giving you the tools to glow from head to toe. Maybe a little goes to martinis. View our Advertisers

Reader Interactions

Got a comment? Share your thoughts! Cancel reply

Primary Sidebar

Follow AZ Spa Girls

  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram
  • LinkedIn

Meet the Arizona Spa Girl

For Lisa Kasanicky, spa hopping is not just an adventure, it’s a job. In 2002, she created AZSpaGirls.com to bring the spa experience to a new generation of relaxation seekers. She is author of "The Complete Idiot’s Guide to Girlfriend Getaways" and a local source for all things spa. Read More

Hum nutrition
the spa dr skincare

Browse Posts by Category

hum nutrition 2021

Trending Posts

  • Prenatal Massage: What to Know, Where to Go
    Prenatal Massage: What to Know, Where to Go
  • Spa on the Cheap with a Spa Day Pass
    Spa on the Cheap with a Spa Day Pass
  • Best Kept Secret: Joya Spa's Hammam Ritual
    Best Kept Secret: Joya Spa's Hammam Ritual
  • 8 Steps for a Korean Spa Experience at Home
    8 Steps for a Korean Spa Experience at Home
  • Valley Top 10: Best Spa and Resort Pools
    Valley Top 10: Best Spa and Resort Pools
  • Body Scrub Love: 7 Glowing Spa Treatments
    Body Scrub Love: 7 Glowing Spa Treatments
  • Spa Bridal Showers
    Spa Bridal Showers

DIY Scrubs on ABC15’s Sonoran Living

https://www.youtube.com/watch?v=UvbzhGwarhw
The Better Skin Co.

DIY Beauty Categories

  • Body
  • Eyes
  • Face
  • Feet
  • Gatherings
  • Hair
  • Hands
  • Lips
Cratejoy Green Beauty Boxes
Cleanse
Follow
Find Your Influence
Blog Meets Brand

❤️ Don't be shy, click and buy! Your purchase from our carefully culled affiliates goes right back into keeping you aglow. Maybe a little goes to martinis.

Footer

More Info

  • About AZ Spa Girls
  • Advertiser Index
  • Contact Us
  • Contributors
  • Founder
  • Privacy
  • Subscribe
  • Values

Follow Arizona Spa Girls

  • Facebook
  • Twitter
  • YouTube
  • Pinterest
  • Instagram
  • LinkedIn

What People Are Reading

Prenatal Massage: What to Know, Where to Go
Spa on the Cheap with a Spa Day Pass
Best Kept Secret: Joya Spa's Hammam Ritual
8 Steps for a Korean Spa Experience at Home
Valley Top 10: Best Spa and Resort Pools
Body Scrub Love: 7 Glowing Spa Treatments

Our Sites

  • Arizona Spa Girls
  • Arizona Spa Guide
  • AZ Spa Girls
  • Girlfriend Getaways
  • Spa Blah Blah Blog
  • Spa Girl Guides
Arizona Sun
Teadora Skin Superfood

Copyright © 2023 · Arizona Spa Girls, Inc.

  • Spa Beat
  • Special Offers
  • DIY Beauty
  • Expert Advice
  • Spa 101
  • Beauty Blog
  • Subscribe
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.