Archives for June 2012

At-Home Ahhh-romatherapy

DIY Aromatherapy

Boost your well-being with at-home aromatherapy! Feeling a little rotten now that temps have skyrocketed to ungodly highs? Yeah, we hear ya. Lifting your spirits is easy with these two at-home aromatherapy treatments. Aromatherapy is crazy good for you. It can promote relaxation, enhance your well-being, boost your immune system, and even relieve minor discomforts. […]

Dr. Murad’s 10 Best Foods to Make You Feel Good

Eat your water along with these top 10 healthy foods for a better you! Howard Murad, M.D., FAAD, founder of the Murad Inclusive Health Medical Group and author of a bestseller, The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger, presents his 10 best foods to integrate into your diet. After researching the […]

Fresh Face Appletini Toner

apple cider vinegar toner

Tone up with this all-natural facial toner for squeaky clean skin. We are constantly toning; toning our arms, toning our tummies, toning our bums. With a whole lotta tonin’ going on we tend to neglect toning our faces. Yes, your heard us right and no, we’re not talking about a super secret set of facial exercises that […]

Summer Spa Giveaway from Scottsdale Plaza Resort!

Salon & Day Spa at Scottsdale Plaza Resort

Win two complimentary massages at The Salon & Day Spa at Scottsdale Plaza Resort! We’re gearing up for the official start of summer with one of our favorite things: A spa day giveaway! The generous folks at The Salon & Day Spa at The Scottsdale Plaza Resort are treating one lucky Arizona Spa Girls fan […]

Summer Spaaah Series 2012 – Get Your Ticket to Bliss!

Summer Spaaah Series: Amara

Summer Spaaah Series 2012: Arizona’s premier summer spa events are back! Your resident spaaah experts are at it once again! As temperatures rise across Arizona, you can ditch those winter coats and slip in to plush spa robes with the return of the award-winning, soul-soothing Summer Spaaah Series. Bridging the divide between luxury and affordability, […]

Are You Really What You Eat? An Expert Weighs in

Beauty, from the inside out. By Lisa Kasanicky Ah yes, the proverbial “you are what you eat.” We’ve heard it time and again. The essence of the theory, however, gets a little fuzzy when you start to think about it. Down a ton of veggies and look like a giant head of broccoli? Not so […]